Wellness Embodied

Wellness Embodied is a sports club located in Cairns Regional, offering a wide range of services to prioritise health, healing, and wellbeing for people of all ages. Their comprehensive approach includes physiotherapy, osteopathy, exercise physiology, women’s health, strength and conditioning coaching, clinical pilates, naturopathy, occupational therapy, hydrotherapy, remedial massage, vestibular rehabilitation, osteoporosis exercise classes, running and movement assessments, GLA:d hip and knee treatment, and custom orthotics. They also provide mental health management, chronic disease management, and more.

At Wellness Embodied, they believe in treating the person as a whole, not just focusing on a specific body part. They take into account the 'big picture' when developing individualised treatment plans. With their expanding services, facilities, and Allied Health team, they strive to provide clients with comprehensive care, testing, treatment, and rehabilitation. Their clinics include the region's only Complete Concussions clinic and dizziness clinic.

They offer treatment in clinics, at the pool, in the client's home, and via video consults for remote clients. They also provide workshops, packages, classes, and helpful resources.

The dynamic team at Wellness Embodied consists of qualified, experienced, and caring professionals including occupational therapists, exercise physiologists, naturopaths, osteopaths, remedial massage therapists, and physiotherapists. Each member of the team has different clinical interests and experience, but collectively their focus is to provide supportive treatment to maximise movement and lifestyle while minimising pain and discomfort. They utilise the latest technologies, such as shockwave and gait scan, to support their clients.

Wellness Embodied is equipped to address a variety of issues and conditions. They provide treatment for headaches, sprains and strains, osteoarthritis, post-concussion syndrome, whiplash, vertigo and motion sickness, functional neurological disorders, hypermobility, TMJ dysfunction, as well as pain presenting in various joints and limbs of the body. They also offer stroke rehabilitation and support for Women’s Health, Parkinson’s Disease, Multiple Sclerosis, Autism, Development Delay, and long-COVID, among others.

In addition to their treatment services, Wellness Embodied offers specific Rehabilitation Exercise Groups in their Rehab Room. Led by their physiotherapists or exercise physiologist, these classes aim to maintain health and wellbeing, prevent injuries, and speed up the recovery of existing injuries. The classes incorporate elements of Clinical Pilates, weights, stretching, and more, tailored to individual needs. They also provide GLA:d hip and knee arthritis classes and Bone Health classes, as well as a Survive, Revive & Thrive treatment planning process that utilises evidence-based exercise services to help clients regain full function.

Wellness Embodied is committed to providing comprehensive services for NDIS clients. Their diverse team of Allied Health professionals can assess, support, and provide a range of therapies in clinic or in clients' homes. They tailor their services to meet the unique needs of each client, including pain management, neurological rehabilitation, vestibular rehabilitation, DMA Clinical Pilates, craniosacral therapy, myofascial release, stretching, and more. They offer one-on-one treatments as well as group classes and video consultations.