If you're in Sunderland and looking to amp up your fitness game, Jamie at Weights & Cakes Sunderland has just the spot for you. This isn't just another gym—it's a community-driven fitness centre that welcomes everyone, no matter your background or fitness level.
Jamie’s mission is all about making exercise accessible and fun. Located in the heart of Sunderland, Tyne and Wear, Weights & Cakes offers an inviting space away from the typical gym scene where you can really grow, both mentally and physically.
Want to lift like a pro? Check out the SASS (Strong Ass Strength Squad) sessions, inspired by strongman training and perfect for all fitness levels. Beginners are welcomed with open arms, ensuring there's something for everyone.
What's more, Jamie runs Sunderland's only Olympic Weightlifting club. Whether you're a kid or an adult, you can master the Snatch and Clean and Jerk safely and efficiently.
Looking for a more tailored experience? Jamie's crew of qualified coaches are ready to guide you with personal training sessions, no matter your experience level.
Teenagers can also join in the fun with Easter and Summer Holiday Weightlifting Workshops. Learn proper techniques, get nutrition tips, and enjoy some tasty meals to keep you going strong.
Ready to get started? You can easily join the Weights & Cakes community through their website or social media. Drop by The Kings Road, Southwick, or reach out via email at info@weightsandcakes.com or call 07565 964 173.
For more details, including FAQs and how to sign up, visit their website. Jamie and the team can't wait to help you smash your fitness goals!