Jimboomba Barbell Club
Dates
16 Dec 2020 - 4 Feb 2022
From
Price on request
Session times will appear here once published.
Do you want to get stronger?
Do you need to develop strength and/or explosive power for your sport?
Do you want to know how to lift safely and well and not be intimidated by the barbell?
Do you want to learn or refine the Olympic Lifts?
Do you just like lifting heavy stuff?
Do you want to try something more challenging than the leg press machine and move real weights?
If you answer yes to any of the above, then Jimboomba Barbell Club can help!
We are affiliated with the Queensland Weightlifting Association and using qualified coaches, we can give you proficiency in all aspects of weightlifting, including the Olympic lifts. When you train with us you get a custom designed programme suited to your needs and goals which we review regularly with you and we monitor your progress and performance continually. All of our training sessions are fully coached meaning you are always under the expert eyes of our qualified trainers getting technique tips and tweaks etc along the way.
