Way of Life Aiki Dojo is a martial arts school and health counsellor located in South Wentworthville, Australia. The dojo specialises in teaching a unique and highly evolved form of karate and aikido, focusing on coordination, unification, and harmony of energy. With a deep understanding of life skills, Way of Life Aiki Dojo provides expertise in self-defence, health and fitness, confidence, mindfulness, focus, awareness, happiness, harmony, and success in all areas of life.
Classes at Way of Life Aiki Dojo are available for both adults and kids aged 8 years and older. The school offers a safe, supportive, and fun environment for students to develop themselves physically and mentally. Whether it's learning self-defence techniques, improving fitness, boosting confidence, or cultivating mindfulness and focus, students have the opportunity to grow and excel.
The dojo accepts Active Kids vouchers and is a registered Active Kids provider. This means that one voucher will cover a full term of classes. To apply for the voucher, individuals can visit the provided link and present the vouchers at the dojo.
For individuals interested in joining Way of Life Aiki Dojo, they can drop in at the next class for a free trial lesson. Contact information for the dojo includes a phone number and email address, as well as a contact form on their website.
Classes at Way of Life Aiki Dojo take place on Thursdays from 6:30pm to 8:00pm. The dojo is located at the Oasis Community Centre on 18 Chelmsford Road in South Wentworthville. Parking is available up the driveway for convenience.
Way of Life Aiki Dojo offers a unique approach by blending aikido with karate. Aikido, a non-violent martial art, focuses on joining with any attack made against the practitioner, using the attacker's own energy to render them harmless. Aiki Karate, on the other hand, combines the principles of aikido with striking techniques, providing a unique and effective approach to self-defence.
There are several reasons to choose Way of Life Aiki Dojo. The classes are taught by a fully qualified and experienced primary school teacher, ensuring that the instructors are not only experts in martial arts but also skilled educators. The school also takes a holistic approach, incorporating meditation, stretching exercises, whole body coordination, and mind-body coordination. Additionally, Way of Life Aiki Dojo offers the opportunity to learn the unique art of “Aiki Karate,” which cannot be found elsewhere.
In classes at Way of Life Aiki Dojo, students engage in various activities. These include meditation for concentration, awareness, calmness, relaxation, and self-control. Stretching exercises promote flexibility and prevent injuries, while entire body coordination and mind-body coordination exercises focus on overall coordination. Aiki karate teaches students to effectively use and defend against punches, strikes, and kicks using the harmonising principles of aikido.
Aikido technique practise allows students to join with and neutralise an attacker's energy, while sparring situations provide the opportunity to apply techniques spontaneously in unpredictable situations. Lastly, games are incorporated for fun and further skill development.
Way of Life Aiki Dojo provides a comprehensive martial arts and health counselling experience, teaching valuable skills and promoting overall wellbeing.
