Waterside Taekwondo Club (Totton) is a Mixed Martial Arts club located in Southampton, UK. Known for their friendly and welcoming atmosphere, the club offers a range of classes to suit all ages and abilities.
One popular class is the Tiny Tigers, specifically designed for children aged 3 to 6 years old. This class focuses on developing their abilities, balance, and coordination, and offers the opportunity to grade based on the ABC programme.
For those looking to learn the basics of Taekwondo and progress through regular gradings, the Family Traditional class is perfect. Participants not only learn self-defence techniques but also delve into the technical side of Taekwondo. This class incorporates plenty of fitness and pad work to keep participants engaged and active.
If you're interested in learning the skills required for fighting against others, Sports Sparring is the class for you. This dynamic fitness class includes pad work and agility exercises. Beginners need not worry about protective equipment as it is provided during the class, and gradings are available every three months.
For a great hour of fitness and a variety of training methods, LiFT and FiT is the class to attend. The first 30 minutes of the class focus on weight training, followed by a mixture of high-intensity interval training (HIIT) and martial arts pad work. Basic self-defence techniques are also taught during the class, making it a comprehensive fitness experience. Please note that this class is only available for ages 14 and above.
Waterside Taekwondo Club (Totton) offers a range of classes throughout the week, ensuring that there is something to suit everyone's schedule. The prices may vary depending on the class, but no membership is required to attend. The club's main location can be found at Unit 2, Chevron Business Park, Hardley Industrial Estate, Hythe, SO45 2QL. Additional classes are also held at Totton Trinity Church, Ringwood Road, Totton SO40 8WU.
So, whether you're looking for a fun and developmental class for your little ones or wanting to improve your fitness and self-defence skills, Waterside Taekwondo Club (Totton) has got you covered.
