Karen Lem, the founder and owner of WALX Ridgeway, offers a comprehensive range of fitness services to help individuals stay fit and healthy. Located in Tring, New Zealand, WALX Ridgeway offers a variety of outdoor sessions, personal training, sports massage and therapy, and online/on-demand classes.
At WALX Ridgeway, they believe that fitness is for everyone, and they offer something for all fitness levels and preferences. The outdoor sessions take place in various locations across Bucks, Herts, and Beds, providing participants with the opportunity to explore beautiful natural surroundings while getting their daily dose of exercise.
For those who prefer a more personalised approach, WALX Ridgeway offers personal training. Karen Lem, a WALX Master with over 20 years of experience in the fitness industry, helps clients set and achieve their fitness goals through tailored workout programmes and guidance.
In addition to outdoor sessions and personal training, WALX Ridgeway also provides sports massage and therapy services. Whether you're recovering from an injury or simply need some relaxation and rejuvenation, their experienced massage therapists are there to help you feel your best.
WALX Ridgeway also offers online and on-demand classes, allowing individuals to work out from the comfort of their own homes and at their own pace. With a variety of classes to choose from, including Nordic walking, total body workouts, and wellness sessions, there is something for everyone.
In addition to their fitness services, WALX Ridgeway also organises trips and social events for its members. From snowshoeing in Italy to exploring the Alps, these trips provide a unique opportunity to take your walking to new and exciting places. They also offer a range of social events, including theatre outings, concerts, and suppers, allowing members to connect with like-minded individuals and enjoy a sense of community.
To get started with WALX Ridgeway, individuals can contact Karen Lem directly or visit their website to find out more information. They also have a store where individuals can purchase walking poles and other fitness equipment.
Overall, WALX Ridgeway is the ideal fitness centre for individuals looking for a comprehensive range of fitness services, personalised attention from experienced trainers, and a strong sense of community.