Welcome to Wain Personal Training in Oxford, where individuals can improve their physical fitness and achieve their health goals under the guidance of Liam Wain, a dedicated and results-driven Personal Trainer. With a focus on body fat reduction, muscle tone and development, and strength and conditioning, Liam offers personalised programmes tailored to each client's needs.
Liam holds a degree in Behavioural Psychology and possesses extensive knowledge about nutrition. He is both a level 3 personal trainer and level 2 gym instructor, ensuring that clients receive professional guidance and expertise. Recognising that fitness is not solely about gym sessions, Liam believes in a holistic approach, taking into account habits, behaviours, and workouts to help clients reach their full potential, even when they may not see it for themselves.
Wain Personal Training is located at PureGym Oxford Templars Shopping Park, offering competitively priced one-on-one training sessions. Every client receives a bespoke training programme, access to an app to track progress, advice on nutrition with a tailored meal plan, guidance on building healthy habits, and support outside of training sessions. The programmes are built around five pillars of success: training intensity, high protein intake, recovery, sleep, and making training a habit.
Liam's dedication and commitment to his clients are evident in the success stories they have shared. Clients praise him for his ability to motivate, challenge, and guide them in their fitness journeys. Liam's personable nature, knowledge, and hard work make him a trusted and approachable Personal Trainer.
Wain Personal Training invites individuals to request a consultation, enabling Liam to assess their goals and develop a personalised plan to achieve those objectives. With Liam's expertise, clients can expect a supportive and encouraging environment that fosters growth and progress toward their fitness goals.
To find out more or book a session, contact Liam Wain at PureGym Templars Shopping Park, Oxford or get in touch via phone at 07772251012 or email at liamwainpt@gmail. Com. Invest in your health and experience the transformative power of Wain Personal Training.