Are you the owner of Waiheke Pilates Centre?
In the various disciplines of Pilates and low-impact exercise. Our educators have diverse backgrounds and bring their unique skills and expertise to each class they teach.
At Waiheke Pilates Centre, we believe in the power of movement and its ability to improve physical health and overall well-being. We offer a range of small group classes including Pilates Mat, Reformer, Mixed Equipment, and Barre. These classes are designed to cater to individuals of all fitness levels and abilities, from beginners to advanced practitioners. Our instructors work closely with each participant to ensure proper form and technique, while also providing modifications for those with specific needs or physical limitations.
In addition to group classes, we also offer private sessions for individuals or small groups. These sessions are ideal for those who prefer a more personalised approach or have specific goals or rehabilitation needs. Our instructors are skilled in providing one-on-one attention and creating tailored programmes to help clients achieve their desired results.
For women who are pregnant or postnatal, we offer specialised pre/postnatal Pilates classes. These classes focus on strengthening and stabilising the core muscles, improving posture, and alleviating common discomforts associated with pregnancy. Our instructors have expertise in working with pregnant women and are able to modify exercises to accommodate the changing needs of each individual.
Located on the beautiful Waiheke Island, our studio provides a safe and welcoming environment for both locals and visitors to enjoy and learn movement. The space features large windows and French doors that allow natural light to fill the room, creating a serene and inviting atmosphere. The studio is fully equipped with state-of-the-art Pilates equipment and props, providing a versatile setting for a variety of classes.
We work closely with Waiheke Physiotherapy, which is located next door to our studio, to ensure the safety and suitability of our programmes. This collaboration allows us to offer a comprehensive approach to movement and rehabilitation, combining the expertise of both Pilates instructors and physiotherapists.
At Waiheke Pilates Centre, we are passionate about helping people move better and feel better. Our aim is not only to provide effective and enjoyable exercise classes, but also to foster a sense of community and connexion. We believe that movement can be a powerful tool for personal growth and transformation, and we are dedicated to supporting our clients on their wellness journeys.
Whether you are looking to improve strength and flexibility, recover from an injury, or simply find a place to unwind and reconnect with your body, Waiheke Pilates Centre is here to support you. Join us and discover the joy and benefits of mindful movement.
