Vyoum Yog Sadhana

Vyoum Yog Sadhana offers yoga classes in Pune for people looking for physical practice, breathwork, meditation, and yoga therapy. Led by Veena Panchkoti, an internationally certified yoga instructor, sessions include practices such as pranayama, kriya, yoga nidra, mudra and bandha, along with meditation and spiritual counselling. The studio suits beginners through regular practitioners, including those seeking stress relief and support for issues connected with breathing, stiffness, and overall wellbeing.