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Fitness class that combines boxing, core exercises, and strength training. This full-body workout is designed to challenge and improve your overall strength, endurance, and cardiovascular fitness. Led by our experienced trainers, you'll punch, crunch, and sweat your way through the rounds, working your entire body and leaving you feeling empowered and accomplished. This class is suitable for all fitness levels and is held in our studio.
A rejuvenating and strengthening workout on the reformer pilates machine. This class focuses on improving flexibility, posture, and core strength while targeting specific muscle groups. Reformer pilates is great for increasing mobility, toning muscles, and reducing overall body fat. Led by our trained instructors, you'll be guided through various exercises and movements that will leave you feeling longer, leaner, and more balanced.
This class is suitable for all levels and is held in our studio.
Get ready to sweat and burn calories with our high-intensity interval training (HIIT) class. This fast-paced workout is designed to elevate your heart rate, boost your metabolism, and maximise your fat-burning potential. With a combination of cardio and strength exercises, this class will challenge your endurance and push you to your limits. Led by our trainers, you'll engage in a range of exercises and movements that will keep you motivated and energised.
This class is suitable for all fitness levels and is held in our studio.
Our bootcamp class is a dynamic and varied workout that combines cardio, strength training, and functional movements. Led by our trainers, this class will challenge your body and mind, pushing you to new levels of fitness. With a mix of bodyweight exercises, resistance training, and interval drills, you'll improve your strength, endurance, and overall fitness. This class is suitable for all fitness levels and is held either indoors or outdoors, depending on the weather.
VOLT Studio Fitness is committed to providing a supportive and empowering environment for women of all ages, sizes, shapes, and abilities. We believe in the power of fitness to transform lives and aim to help every woman achieve her fitness goals. Whether you're new to fitness or a seasoned gym-goer, our team of experienced trainers will guide and motivate you throughout your journey. Join us at VOLT Studio Fitness and discover the strength, confidence, and vitality that comes from being the best version of yourself.
