Vitality Pilates (Tai Seng) is a Pilates studio in Singapore, offering a wide range of classes including Aerial Arts, Conditioning, Pre/Post-Natal, and Rehab sessions. The studio is dedicated to promoting holistic health and wellness through the practise of Pilates, focusing on corrective exercises to build a strong, youthful, and healthy body.
The studio takes inspiration from Joseph Pilates' philosophy that corrective exercise is essential for building a balanced and healthy body, especially in a modern world where daily physical habits can lead to imbalances. Vitality Pilates aims to provide a nurturing and supportive environment where clients can work towards their fitness goals while addressing any physical issues or limitations.
Head Instructor and Co-Founder Zsuzsa Kovacs brings over 35 years of experience to the studio. Originally from Melbourne, Singapore, Zsuzsa is a passionate advocate of natural therapies and holistic healing. Her journey with Pilates began over three decades ago, and she has since dedicated her life to teaching and sharing the benefits of Pilates with others. Zsuzsa's classes focus on movement and alignment, helping clients heal their bodies while improving strength and flexibility.
At Vitality Pilates (Tai Seng), clients can expect expert instruction, personalised attention, and a welcoming community that supports their health and wellness journey. Whether you are a beginner or an experienced practitioner, the studio offers a range of classes to suit every fitness level and goal. Join us at Vitality Pilates and experience the transformative power of Pilates for yourself.