Vi Personal Training Gym

Vi Personal Training Gym is not just your average gym in Windsor. It is a friendly and inclusive boutique strength studio that offers expert personal training in small class sizes of up to five people. The gym is open from Monday to Saturday, providing over 10 classes every day to fit your busy lifestyle.

At Vi Personal Training Gym, their goal is to not only achieve great results, but also promote inclusivity. The proud founders and owners, Abi and Sam, started their journey as a personal trainer and client. However, their shared ambitions and passions, such as strength training and exceptional coffee, propelled them to become partners and create Vi. Their vision was to build a beautiful, friendly, and welcoming space where people of all ages and fitness levels can enjoy their fitness journey.

Getting started at Vi Personal Training Gym is an easy process. It all begins with a tour and a chat with the knowledgeable staff. Then, you can have your first class on them to see if it's the right fit for you. There's also a 30-day trial period, during which you can have unlimited small group personal training classes and experience the supportive and motivating Vi community.

There are no commitments or contracts required, just an opportunity to see if Vi is the perfect fit for you.

Vi Personal Training Gym offers a range of flexible membership options, allowing you to select the one that suits your scheduling needs. After your trial period, they work closely with you to determine the best option for your day-to-day life.

The aim of Vi is simple to help people get stronger. Personal training is seen as the best way to introduce weights into your fitness routine, and Vi provides a safe and structured environment for you to learn the fundamentals. Whether you're a beginner or an experienced lifter, Vi offers a supportive and challenging environment where you can progress and achieve your fitness goals.

Vi Personal Training Gym is the perfect choice if you're too busy to exercise regularly, want to start strength training but don't know where to begin, are worried about injury, are looking to change your body composition, need motivation and accountability, or simply want to see results. With 10 50-minute sessions offered per day, accommodating all levels of fitness, Vi ensures that you can find a class that fits your lifestyle.

Join Vi Personal Training Gym in Windsor and experience the benefits of small group personal training in a welcoming and inclusive atmosphere.