Conditions, Respiratory conditions, and Post-operative rehabilitation. Viki's expertise in Pilates and dance adds an extra dimension to our services, allowing us to offer a holistic approach to rehabilitation and improving mobility. " GROUP CLASSES Viki's Pilates Tart offers a range of group classes in Bakewell and Chatsworth, Derbyshire. Classes are held at the Friends Meeting House in Bakewell, providing a welcoming and spacious environment for participants.
Whether you're a beginner or an advanced student, Viki ensures that each exercise is tailored to meet individual needs and abilities. The group classes are small and sociable, allowing for personalised attention and guidance. PRIVATE SESSIONS For those who prefer a more one-on-one experience, Viki also offers private tuition. Sessions are held in a private room at the Cavendish Sports Club in Chatsworth, providing a calm and focused setting for individual coaching and Reformer Pilates sessions.
Viki's expertise and experience as a former Principal Ballerina, combined with her qualifications as a Body Control Pilates supervising teacher, ensure that clients receive personalised and targeted instruction. PILATES & DANCE STYLES In addition to Pilates, Viki also offers dance tuition in various styles, including ballet. Some clients have found that combining Pilates with dance has helped them achieve peak performance in their dance and sporting endeavours. Viki also works in association with Bakewell Physiotherapy Group, utilising Pilates to assist clients in improving mobility and overall physical well-being.
ONLINE INSPIRATION For those unable to attend the studio in person, Viki provides online inspiration through her website. She regularly shares training tips, ideas, and inspiration through videos and other resources. The Online Inspiration page features short videos showcasing how the Reformer can help improve and maintain physical fitness. This allows individuals to access Viki's expertise and guidance from the comfort of their own homes.
TESTIMONIAL “Over the last ten years attending Viki's classes has enabled me to overcome some serious health challenges. Knowing I am in safe hands has given me the confidence to continue exercising; her classes have also helped me to maintain some fitness in the most difficult circumstances allowing me to recover more quickly than would otherwise be the case. ” — Jayne By offering a diverse range of tuition options, from group classes to private sessions and online resources, Viki's Pilates Tart caters to individuals of all levels and abilities. Whether you're looking to improve flexibility, build strength, or enhance sports performance, Viki's expertise and personalised approach ensure a rewarding experience for all.