Join Viki Westall-Eyre for Pilates and dance classes at Viki's Pilates Tart in Matlock, Derbyshire. With almost a decade of experience, Viki's Pilates classes have garnered a strong following. Participants of all ages, including David, who is 78 years old, have discovered how Pilates can keep them active and engaged in their favourite activities, such as golf. Even Angela, who underwent a double knee replacement surgery, has found Pilates to be a fun and effective way to stay fit.
Viki offers both live in-person classes and online sessions for those who prefer to join remotely. The live Pilates classes take place at the Friends Meeting House in Bakewell, where a maximum of 12 people can attend in person. Additionally, the classes are streamed live over Zoom, allowing for more participants to join online. For those interested in ballet fit classes, they are held at the Cavendish Hall in Chatsworth.
Viki offers a range of Pilates classes to suit different preferences and fitness goals. These include Pilates matwork classes, ballet fit classes, strength and conditioning classes, and stretch and tone classes. To attend a block of 5 Pilates classes, the cost is £48 if booked in advance. If you need to cancel your attendance, kindly do so 24 hours in advance to receive a refund. Drop-in sessions may also be available at £10 per class, depending on availability.
Viki also provides private tuition for individuals who require personalised attention. Whether you're recovering from an injury or have specific goals you'd like to work on, Viki can tailor the session to meet your needs. Private tuition can be arranged at the Friends Meeting House or in Viki's studio in Chatsworth. The cost for a 45-minute session is £45.
If you're unsure whether to join a group class or opt for private tuition, Viki dedicates equal time to teaching both and can provide guidance in choosing the best option for you.
To join Viki's online classes, you'll need a mat, a band, a laptop, or PC with speakers and a camera, and a good internet connection. If you prefer to use your mobile device, you can download the Zoom app. Prior to the class, Viki will email you with a link to join. If you encounter any issues, you can text Viki for assistance. In group classes, please remember to mute yourself to minimise background noise, and then the class will begin.
If you're interested in joining a class, please download and complete the Body Control Pilates Enrolment Form and email it to viki@pilatestart.co.uk. Take the first step towards enhancing your physical fitness and overall well-being with Pilates and dance at Viki's Pilates Tart.
