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Other styles incorporated for advanced students. Classes are taught by experienced and qualified instructors who provide clear explanations and demonstrations, ensuring that students understand and execute the techniques correctly and safely.
At Viewbank JiuJitsu & Judo Academy, the focus is on developing the whole person. The instructors understand that martial arts training is not just about physical fitness and self-defence, but also about personal growth and character development. Through the practise of JiuJitsu, Judo, and Chinese Boxing, students are encouraged to cultivate qualities such as discipline, respect, perseverance, and self-confidence.
JiuJitsu, the “gentle art,” is the unarmed martial art of the Japanese samurai. It emphasises the efficient and intelligent use of one's body, relying on technique rather than strength. Classes in JiuJitsu cover joint locking techniques, throwing, pressure points, grappling, and striking. JiuJitsu is considered a parent art form from which other martial arts like Judo, Karate, and Aikido have developed.
Modified Kawaishi Method Judo is taught at the academy, which focuses on teaching students how to fall correctly with minimum injury, throwing techniques using leverage rather than strength, and ground grappling. Training in Judo helps develop self-discipline, mental alertness, and physical fitness.
Sil Lum Hung Kuen Chinese Boxing, a southern style Kung Fu, is also taught at the academy. Classes include empty-handed set or form work, bag and mitt training, and partnered free-exercise. Chinese Boxing training helps students improve physical coordination, learn new skills, and challenge both their mind and body.
Martial arts training at Viewbank JiuJitsu & Judo Academy offers numerous benefits. It improves physical fitness, enhances self-defence skills, improves coordination, teaches new skills, increases self-awareness, instils discipline, and challenges both the mind and body. The classes are dynamic and diverse, providing a mix of basic and advanced techniques to cater to students of all levels.
A typical JiuJitsu & Judo class at the academy begins with a warm-up that includes breakfalling exercises and conditioning the body for impact. This is followed by practising throwing techniques, hand arts, restraint and control techniques, and groundwork. Classes also include rolling techniques and a traditional bowing ceremony to conclude the session.
Whether you are a beginner looking to start your martial arts journey or an advanced student seeking to further enhance your skills, Viewbank JiuJitsu & Judo Academy offers a welcoming and supportive environment for all. The experienced instructors and comprehensive curriculum ensure that students receive quality instruction and guidance as they progress in their martial arts journey.