Vida Active Club is a fitness centre located in the heart of Hove, offering a range of fun and friendly fitness classes for women and seniors. With a focus on creating a safe and non-judgmental environment, Vida Active is a place where women of all backgrounds can come together to exercise, build strength, and form lasting friendships.
In addition to their women's fitness classes, Vida Active also caters to seniors, providing fourteen different exercise and social activity sessions every week for men and women over 60. These classes are designed to promote health, vitality, and social connexion, ensuring that seniors can stay active and engaged in a supportive community.
At Vida Active, they understand that everyone has different fitness goals and preferences. That's why they offer a wide variety of classes to suit all interests and abilities. From traditional strength and conditioning circuits to energetic dance classes like Zumba, and even mindful movement sessions like Yoga, there is something for everyone at Vida Active.
For those looking to hire a space for their own fitness activities or treatments, Vida Active also offers the opportunity to rent their studio and treatment room. These spaces are well-equipped and can be utilised by individuals or groups who want to create their own unique fitness experiences.
In addition to their regular classes and studio hire options, Vida Active also organises wellbeing holidays to beautiful destinations. These holidays provide the perfect opportunity to relax, rejuvenate, and focus on personal wellness in a stunning setting. The next holiday planned is to Rhodes in May 2014, with more details available on their website.
Vida Active is dedicated to creating a welcoming and inclusive environment for all. With qualified and friendly instructors, a wide range of classes, and competitive memberships and pricing options, they strive to make fitness accessible and enjoyable for everyone. Whether you're a woman looking for a fun workout, a senior wanting to stay active, or someone interested in hiring a fitness space, Vida Active is the place for you. Contact them today to start your fitness journey.