Vicara Yoga & Personal Training

Vicara Yoga & Personal Training is excited to invite you to a local Personal Training event in Chatham. With Vicky at the helm, a dedicated and qualified personal trainer, this event promises to give you the tools and knowledge you need to take your fitness journey to the next level.

Vicky's area of expertise lies in strength training, flexibility, and nutrition for women over 35, especially those who are approaching or going through menopause. However, she also works with male clients who are looking to improve their fitness levels, achieve leaner bodies, and move better. No matter your gender or fitness goals, Vicky has got you covered.

What sets Vicky apart is her personalised approach to training. She offers one-on-one yoga and personal training sessions that can be held in the comfort of your own home, your workplace, or various venues in and around the Medway area. You even have the option to bring along a partner or friend to join in on the sessions together, making fitness a fun and social experience.

In addition to her individual sessions, Vicky also conducts weekly group yoga classes right here in Medway. These classes are perfect for those who thrive in a group environment and enjoy the energy and support of like-minded individuals. Vicky also offers private yoga sessions and workshops for corporate and private events, ensuring that she can cater to all your fitness needs.

Clients who have trained with Vicky have seen amazing results, transforming their approach to workouts and nutrition. And it's no surprise – Vicky's sessions are challenging, motivating, and tailored to each individual's specific needs. She understands that everyone is different and ensures that her guidance is tailored to suit you. With Vicky's expertise in nutrition and training, combined with her support and encouragement, you can trust her to be your reliable and valuable personal trainer.

So, if you're ready to make a change, join Vicara Yoga & Personal Training and embark on a fitness journey that will not only improve your physique but also enhance your overall well-being. Let Vicky's guidance and expertise propel you towards your fitness goals and help you lead a healthier, stronger, and more fulfilling lifestyle. Don't miss out on this opportunity – start your fitness journey with Vicky today.