Vibe Health & Fitness

Fitness dance class that combines easy-to-follow dance moves with high-energy music. It's a great way to burn calories and have fun at the same time. Yoga: Our yoga classes focus on improving flexibility, strength, and balance. Whether you're a beginner or an experienced yogi, our classes are suitable for all levels and will leave you feeling relaxed and rejuvenated.

Pilates: Strengthen your core and improve your posture with our Pilates classes. These low-impact workouts are perfect for toning and lengthening your muscles. Zumba: Dance your way to fitness with our Zumba classes. This Latin-inspired dance workout combines aerobic exercise with fun and energetic dance moves.

It's a great way to burn calories and get your heart rate up. Bootcamp: Challenge yourself with our bootcamp classes. These high-intensity workouts are designed to improve your overall fitness, strength, and endurance. Our experienced trainers will push you to your limits and help you achieve your fitness goals.

Personal Training If you prefer one-on-one attention and personalised workouts, our personal training sessions are perfect for you. Our qualified trainers will create a customised workout plan based on your individual goals and fitness level. They will provide guidance, support, and motivation to help you reach your full potential. Our trainers are experienced, knowledgeable, and passionate about helping you achieve your fitness goals.

They will ensure that you are using proper form and technique to prevent injury and maximise results. Membership At Vibe Health & Fitness, we offer flexible membership options to suit your needs. Whether you're looking for full access to our facilities or just want to attend group fitness classes, we have a membership option for you. We offer affordable rates and no lock-in contracts, making it easy for you to commit to your fitness journey.

As a member, you will have unlimited access to our state-of-the-art gym equipment, group fitness classes, and amenities. You will also have access to our qualified trainers who are always available to provide guidance and support. Whether you're a beginner or an experienced fitness enthusiast, our friendly and welcoming environment is perfect for everyone. Facilities Our facilities at Vibe Health & Fitness are designed to provide you with everything you need to achieve your fitness goals.

Our state-of-the-art gym is equipped with a wide range of cardio and strength training equipment, including treadmills, ellipticals, weight machines, and free weights. We also have dedicated spaces for group fitness classes, yoga, and Pilates. Our facility is clean, modern, and well-maintained to ensure your comfort and safety. We provide clean towels, locker rooms, and showers for your convenience.

Additionally, our friendly staff is always available to assist you and answer any questions you may have. Vibe Health & Fitness is more than just a gym. It's a community of like-minded individuals who are committed to living a healthy and active lifestyle. Whether you're looking to lose weight, improve your fitness, or simply maintain a healthy lifestyle, we are here to support you every step of the way.

Contact Us If you have any questions or need further information, we encourage you to reach out to us. Phone: 5968 2398 Address: 366 Belgrave-Gembrook Rd Emerald Website: www. Vibehealthandfitness. com.

au Email: info@vibehealthandfitness. Com. au You can also use the contact form on our website to send us a message. We strive to respond to all inquiries in a timely manner.

We look forward to hearing from you and helping you on your fitness journey.