VHfit-Vanessa Hensel

Decade now! She is so motivating, knowledgeable and always brings her A game. I have seen significant changes in my body and fitness level since working with her. Her positive attitude and dedication to her clients is truly inspiring.

I highly recommend her to anyone looking to improve their fitness and overall health.

VHfit-Vanessa Hensel is a physical fitness program based in Meaford, Ontario, founded by Vanessa Hensel over 14 years ago. Vanessa is a certified Personal Trainer with a degree in Fitness & Health Promotion from Fanshawe College, as well as a degree in Recreation & Leisure. She operates out of her home gym studio, where she offers one-on-one training and small group fitness classes using a variety of equipment such as kettlebells, TRX Suspension trainers, free weights, and more.

Vanessa's goal as a Trainer and Fitness Professional is to build a trusting relationship with her clients and help them set and achieve their fitness goals. She customizes fitness plans and provides assistance with healthy eating plans to ensure her clients' success. Vanessa's classes are always dynamic and engaging, keeping her clients motivated and on track towards their goals.

In addition to personal training and fitness classes, VHfit-Vanessa Hensel also offers online fitness challenges, boot camp-style outdoor summer classes, and a Spring/Summer Running Group. This running group is perfect for individuals looking to increase their running abilities or work towards participating in a race during the summer months.

Testimonials from Vanessa's clients highlight her dedication, motivation, and positive energy that she brings to each session. Clients have seen significant improvements in their fitness levels and overall health since working with Vanessa. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to push yourself further, VHfit-Vanessa Hensel has something to offer for everyone.

To connect with Vanessa and learn more about her services, including class information, personal training deals, and upcoming events, visit VHfit-Vanessa Hensel's social media pages or contact her directly at 519-379-6377. Join the VHfit community today and start your journey towards a healthier, fitter lifestyle with Vanessa Hensel as your guide.