What fitness activities and classes do you offer?

We run fitness and group classes, and we also host workshops and retreats. You can also explore other services through our fitness and services pages.

Where and when can I train with you in Birkenhead?

You can find us at Unit 68-70, Woodside Business Park, Birkenhead, CH41 1EL. Check our class schedule for details on sessions.

How do I join, and where can I find pricing?

You can start by visiting our Members and Pricing pages. For a quick overview, use the Classes and Schedule links to see what is running.

V Health & Fitness | Personal Training in Birkenhead

V Health & Fitness, founded by Julian Marks, is a personal training studio located in Birkenhead, United Kingdom. Overlooking the scenic Liverpool Skyline, this private studio offers a variety of services to help individuals achieve their fitness goals.

Julian and his team of qualified personal trainers are committed to delivering a personalised and results-focused fitness experience. Whether aiming to lose weight, build muscle, increase strength, or enhance overall fitness, they develop tailored programmes to meet specific needs and abilities.

The studio provides both personal training and small group training options. Personal training involves one-on-one sessions with a trainer, ensuring individual guidance and support throughout the workout. Small group training, limited to six participants, offers a supportive and motivating environment while still maintaining personalised attention.

V Health & Fitness also features a yoga studio available for hire. Whether instructors need a space for classes or individuals seek a private practice area, the fully equipped studio offers a serene atmosphere and stunning views, ideal for relaxation and rejuvenation.

In addition to fitness training, the studio offers treatment rooms for alternative health practitioners such as massage therapists, physiotherapists, and chiropractors. This allows clients to access a range of therapeutic treatments conveniently in one location.

Julian takes pride in offering a high-quality, personalised fitness experience within a welcoming setting. Through meticulous attention to detail and a commitment to client success, V Health & Fitness has earned a solid reputation in the Birkenhead community.

For more information about V Health & Fitness and their services, visit their website or connect on social media. Whether it's personal training, group classes, yoga studio hire, or therapeutic treatments, V Health & Fitness aims to be the premier destination for all health and fitness needs.

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