Very Pilates Reigate is a newly-established Pilates studio situated in the heart of Reigate High Street, offering a wide range of classes and private 1–1 sessions to cater to individuals of all fitness levels, from beginners to advanced practitioners. The studio aims to provide a holistic approach to wellness, focusing on releasing tension, realigning the body, and promoting relaxation.
At Very Pilates Reigate, clients have the opportunity to choose from various classes that suit their needs. Mat classes are available for all clients, regardless of their experience or fitness level, and are designed to stretch, strengthen, and realign the body. For those who prefer a more personalised approach, 1–1 sessions with a dedicated Pilates teacher are also available to help clients achieve their individual fitness goals.
The studio also offers specialised reformer classes, which utilise specially-designed machines to tone and strengthen the entire body using resistance springs and ropes. These classes provide a unique and effective workout experience that challenges the body in new ways.
What sets Very Pilates Reigate apart from other studios is their belief in Pilates being suitable for everyone, regardless of their current fitness level. With over 600 exercises and variations in the Pilates repertoire, the studio provides a range of options for clients to choose from. Mat-based classes and specialised equipment are available to add an extra challenge or provide necessary support, ensuring that each client's specific needs are met.
In addition to its physical benefits, Pilates also emphasises the importance of alignment and joint support. By aligning the body's overall structure and supporting its joints, Pilates can effectively reduce the risk of injury, particularly for those participating in sports. The studio focuses on teaching clients the correct form and technique, showcasing the effectiveness of Pilates when done correctly.
Pilates is not only a great way to strengthen the core, back, and shoulders, but it also aids in improving posture and increasing flexibility. By aligning the spine and lengthening the muscles and joints, Pilates promotes a greater range of motion in the joints, leading to increased flexibility and mobility.
The team at Very Pilates Reigate prides themselves on creating a welcoming and inclusive environment for all. Whether you are a Pilates regular or a beginner, their experienced teachers are happy to offer modifications and encourage clients to take classes at their own pace. This supportive approach ensures that clients feel comfortable and confident on their Pilates journey.
To stay up-to-date with class updates, events, and tips for maintaining a healthy lifestyle, clients can subscribe to the Very Pilates Reigate newsletter. They can also connect with the studio on Facebook for the latest news and updates.
Located on the second floor of Focus House, 23-25 Bell Street, Reigate, Very Pilates Reigate is easily accessible to individuals in the local area. For any inquiries or to book a class, clients can contact the studio via phone or email.
Very Pilates Reigate is committed to providing personalised wellness and fitness experiences that cater to each individual's unique needs. With a focus on releasing, realigning, and relaxing, the studio's goal is to help clients achieve their fitness goals while promoting overall wellbeing.