Venu Adhiya Hirani

Welcome to BODYWORKS, the epitome of holistic health and wellness! Founded by the highly acclaimed Venu Adhiya Hirani in 1995, BODYWORKS stands as a beacon of scientific, supervised, and sustainable fitness. Holding prestigious qualifications in Dietetics, Sports Science, Nutrition, and Yoga, Ms. Hirani crafts personalized lifestyle programs that bridge the gap between physical and mental well-being.

This premier fitness studio offers a comprehensive range of services, from functional training and personal training programs to yoga classes and nutritional guidance. The focus here isn’t merely on burning calories but fostering a balanced lifestyle. With programs rooted in the principles of Reebok University, ACSM & ACE, and the renowned Yoga Institute, members experience transformative health journeys without the pitfalls of extreme dieting. The mantra "Dieting is not dying without eating" encapsulates BODYWORKS's philosophy perfectly—improving health through informed, sustainable habits.

Expectant and new mothers can rely on BODYWORKS for antenatal and postnatal wellness programs, meticulously designed to ensure maternal health and well-being. Ms. Hirani's expertise in obesity management and antenatal fitness is widely recognized, underpinned by her certification from the All India Association for Advancing Research in Obesity (AIAARO). Besides individual coaching, BODYWORKS prides itself on fostering a vibrant, supportive community, making each session a joyous gathering.

Beyond fitness training, Ms. Hirani is a regular contributor to print and digital media on health and fitness topics and has been featured on various television shows. Her contributions extend to corporate health and fitness programs, where her engaging sessions spread awareness and inspire lasting lifestyle changes. Limited slots ensure personalized attention, thus delivering optimal results.

Discover a nurturing space where health and happiness thrive together. At BODYWORKS, join the journey toward a fitter, healthier, and more balanced life. Reach out today and take the first step towards holistic well-being! For more information, please call or message at +91 9820986359.