Vanquish PT is a personal training service based in Windsor, New Zealand. With a strong team of experienced and highly qualified trainers, Vanquish PT is dedicated to helping individuals achieve their fitness goals and come out better in any race, conflict, or competition.
Led by founder Sonny Marrs, along with trainers Louise Wilcockson, James Reedman, and Gary, Vanquish PT offers a range of services to accommodate different needs and preferences. They provide 1 to 1 sessions, small group sessions, crche fit, and nutrition guidance.
1 to 1 sessions at Vanquish PT are designed to be the most effective and efficient way to achieve fitness goals. Each client receives a personalised training plan that is tailored to their specific needs and goals. Whether it's maintaining energy levels or excelling in a particular fitness goal, the trainers at Vanquish PT ensure that their clients have the support and guidance they need to succeed.
Small group sessions are also available for up to four people. This is a great option for individuals who prefer to work out with friends, colleagues, or others with similar fitness goals. The trainers at Vanquish PT accommodate different fitness levels within the group and encourage teamwork and collaboration to achieve shared goals.
For busy moms who struggle with childcare, Vanquish PT offers Crche Fit. This unique programme provides hassle-free fitness classes in a social environment, allowing moms to bring their babies or toddlers along while they exercise. The classes are run by pre and postnatal qualified trainers Sonny Marrs and Louise Wilcockson at Windsor Community Centre.
At Vanquish PT, nutrition is also emphasised as a crucial aspect of achieving fitness goals. The trainers believe that fuelling the body with the right nutrients is just as important as physical training. They provide guidance and support in developing healthy eating habits and provide valuable nutrition advice to complement clients' training programmes.
Conveniently located at FiveStar Health and Fitness in Windsor and Inspire Fitness Centre in Gerrards Cross, Vanquish PT offers access to top-of-the-range equipment. However, the trainers are also flexible and can bring basic equipment for non-gym based sessions, depending on the client's location.
Operating hours at Vanquish PT are from Monday to Thursday, 06:00 22:00, Friday from 06:00 21:00, and weekends from 08:00 -17:00. Clients can contact the team via email at info@vanquishpt. Com or call 07837 858 407. The address is 54 Vale Road, Windsor, Berkshire, SL4 5LA, and The Memorial Centre, East Common, Gerrards Cross, SL9 7AD.
With a dedicated team and comprehensive range of services, Vanquish PT is committed to helping individuals become stronger, fitter, leaner, and healthier. Their testimonials are a testament to their success in transforming their clients' bodies and lives. Whether you are new to fitness or have been training for years, the trainers at Vanquish PT are ready to guide you on your journey towards achieving your fitness goals.