Vale of York Athletic Community, located in Selby, is a prominent sports club that offers a wide range of athletic activities for individuals of all ages, abilities, and backgrounds. With a dedicated team of coaches and trainers, their mission is to help people become healthier, happier, and more confident through athletic activity.
The club offers community runs every Wednesday at 7pm from Selby Leisure Centre. These inclusive runs are suitable for all abilities and are led by experienced run leaders who ensure safe and structured sessions. Starting with a warm-up and ending with a cool-down, these community runs provide an opportunity for individuals to relax their minds and stretch their legs while enjoying the camaraderie of fellow runners. Best of all, these runs are free to join for the first ten sessions.
For those who wish to take their athletic journey to the next level, Vale of York Athletic Community offers structured coached sessions and personalised training plans. Their coaching team consists of England Athletics performance coaches, personal trainers, and exercise specialists with extensive experience and qualifications. Whether you want to improve your running technique, build muscle, or enhance cardiovascular fitness, their expert coaches are there to guide and motivate you.
One of the club's highlights is their junior coaching programme, designed to introduce children to the world of athletics in a fun and safe environment. With fully-qualified England Athletics coaches, the sessions incorporate a balanced range of activities that cater to different age groups. From indoor training in the sports hall at Selby High School during the winter to track and field sessions in the summer, the juniors have the opportunity to participate in cross country and track and field competitions across Yorkshire.
Vale of York Athletic Community prides itself on being an inclusive club that welcomes people of all abilities. They offer various exercise groups tailored to different needs, including new mums, individuals with disabilities, those recovering from physical or mental challenges, and those looking for weight loss or injury management support.
The club has received positive feedback from its members, with many praising the supportive community and the dedication of the coaches. Google reviews highlight the fantastic coaching provided by Ian and Beverley, with one member mentioning how they helped perfect their long jump technique. Others emphasise the inclusivity and supportiveness of the club, noting that it caters to individuals regardless of their ability, sex, size, shape, age, or background.
Whether you're an aspiring athlete looking to reach your full potential or simply seeking a supportive community to engage in athletic activities, Vale of York Athletic Community is the perfect place for you. Their commitment to inclusivity, qualified coaching staff, and wide range of activities make them a standout sports club in the Selby area.