Do I need any previous experience to start training?

No experience is necessary to start your Karate journey, and you are welcome to watch or take our Free First Lesson to see if Karate is for you.

Who can train at Uxbridge Karate Club?

We welcome children aged 6 and above, as well as juniors and adults with no upper age limit, with mixed groups for students of varying levels of experience and fitness.

What benefits can I expect from training Karate?

Karate can help with fitness and endurance, mental focus and concentration, respect and discipline, flexibility, and self-defence techniques, along with awareness, self control, and self confidence.

Uxbridge Karate Club

Uxbridge Karate Club, run by Chief Instructor Norman Benn, 1st Dan, offers traditional Karate training right here in Uxbridge. At the club, you'll dive into three main areas: Kihon (Basics), Kata (Form), and Kumite (Sparring and Fighting). Through regular practice, you'll build your skills and confidence, all while your progress is tracked through check-ins and grading exams by senior instructors from the Shotokan of England Karate Union (SEKU).

The club welcomes everyone, from children as young as 6 to adults of all ages and fitness levels. Whether you're a beginner or returning to Karate, you'll find a supportive community. There's even a Free First Lesson for anyone wanting to give it a go.

Family involvement is encouraged, with special discounts for families of four or more. Training together can help parents and kids bond and develop life skills away from screens. Plus, members enjoy monthly discounts through standing order payments.

Karate at Uxbridge offers many benefits: improved fitness, mental focus, discipline, flexibility, self-defence skills, and a chance to make new friends. The club’s motto, "ENDEAVOUR," highlights the importance of effort, recognising and improving weaknesses, and stepping out of comfort zones for personal growth.

For more information or to join, reach out to Norman Benn by phone or email. Uxbridge Karate Club is dedicated to supporting everyone on their martial arts journey.