UR Health and Fitness

UR Health + Fitness is a boutique gym located in the Battery Hill area. As an independently owned 24/7 facility, they are dedicated to providing specialised services from highly qualified and experienced health professionals. They offer a wide range of services including Personal Training, Exercise Rehabilitation, Small Group Classes, Nutritional Coaching, and Online Coaching.

Membership plans at UR Health + Fitness are designed to cater to individual needs and preferences. They offer a No Lock-In Contract Membership for $17. 95 per week, allowing members the flexibility to cancel anytime. For those who prefer small group training, there is a Small Group Training Membership available for $39.

95 per week.

For those looking for a more comprehensive package, UR Health + Fitness offers an Exhausted to Energised package for $299, which includes 24/7 gym access, 3x Personal Training sessions, a training programme integrated for app usage, complimentary access to all small group training classes, and complementary nutrition advice.

In addition to membership plans, UR Health + Fitness also offers exercise rehabilitation services, catering to private patients, DVA, and Medicare clients who are bulk billed on EPC care plans. Their highly qualified and experienced Personal Trainers are available to provide customised workout programmes and guidance specific to individual needs and goals.

Online Coaching is also available at UR Health + Fitness, which is an app-based personalised service provided by experienced health professionals. This allows members to access professional guidance, support, and programming remotely.

One of the upcoming services at UR Health + Fitness is Nutritional Coaching, aimed at helping individuals achieve their health and fitness goals through personalised nutritional advice and guidance.

In terms of additional services, UR Health + Fitness provides In Body Scan, Remedial Massage, and Supplements. These services are designed to complement the overall health and fitness journey of their members.

UR Health + Fitness is committed to providing a quality service that will aid in long-term positive results and lifestyle changes. They focus on individual needs and goals, ensuring personalised attention and support throughout the fitness journey.

To stay updated with the latest news and offers from UR Health + Fitness, individuals can sign up for their newsletter on their website.

For any inquiries or to get in touch with UR Health + Fitness, individuals can email them at urhealthandfitness@gmail. Com or call them at +61 437 433 221. Their friendly team is always available to assist and provide more information.