And provide such a comprehensive approach to health and fitness. The exercise programmes are challenging yet adaptable to different fitness levels, and the instructional videos make it easy to follow along. The nutrition plan is realistic and sustainable, teaching me how to fuel my body properly without feeling deprived. The mindset coaching calls have been a game-changer for me, helping me overcome limiting beliefs and build a positive mindset towards my health and fitness goals.
The support and camaraderie within the Fit Body Fierce Mind Tribe have been invaluable, with everyone cheering each other on and offering guidance and encouragement. I have seen amazing results since joining the programme, not just in terms of weight loss and increased strength, but also in my overall confidence and mindset. I am so grateful for the Urban Warriors team and the transformative impact they have had on my life.
At Urban Warriors, the goal is to ignite health and fitness, create balance and consistency, and help individuals feel their best. Led by Shelley Gorman and Kylie Jackes, the Urban Warrior Coaches, this wellness programme in Marrickville is designed to cater to individuals of all ages and focuses on the importance of attitude and mindset.
Urban Warriors believes that every human being is epic and unique. They have experienced the power of exercise, nutrition, mindset, and self-love in their own lives and are now passionate about helping others transform their lives. With an emphasis on achieving results, Urban Warriors offers a variety of programmes and resources to support individuals on their health and fitness journey.
Their flagship programme, the Fit Body Fierce Mind Online Programme, is a simple yet effective programme for women. This programme includes exercise programmes, exercise videos, ebooks on nutrition and mindset, live coaching calls, and access to a private Facebook group. The coaches personally guide and support participants every step of the way, creating a sense of connexion, community, care, and commitment.
The live coaching calls are where the magic happens, providing a platform for empowerment, learning, and evolution. Urban Warriors covers essential topics such as exercise, nutrition, mindset, and self-love, helping women break through barriers and limiting beliefs. The exclusive Facebook group, known as the Fit Body Fierce Mind Tribe, serves as a safe space for women to connect, ask questions, and receive ongoing coaching, motivation, and education.
Urban Warriors has received numerous success stories from satisfied participants who have experienced life-changing transformations. From weight loss to improved fitness levels to increased confidence and mindset shift, the programme has proven to be effective in helping individuals achieve and maintain their health and wellness goals.
In summary, Urban Warriors is a wellness programme based in Marrickville that focuses on exercise, nutrition, mindset, and self-love. Led by dedicated coaches, Shelley Gorman and Kylie Jackes, Urban Warriors offers a comprehensive online programme for women, providing exercise programmes, nutrition guidance, mindset coaching, and a supportive community. With a focus on connexion, community, care, and commitment, Urban Warriors aims to help individuals ignite their health and fitness, create balance and consistency, and ultimately feel their best.