Urban OM Yoga, Pilates and Cafe Perth

Community. When you arrive for your first class at Urban OM, you can expect a warm and friendly environment. Our team of experienced and knowledgeable instructors are here to guide and support you on your yoga or pilates journey.

If you are new to yoga or pilates, we recommend starting with our Urban Essentials or Urban Restore classes. These classes are beginner-friendly and provide a slower pace for you to familiarise yourself with the foundational movements and postures. Our instructors will provide modifications and adjustments to suit your individual needs and abilities.

For those who prefer a more challenging and dynamic practise, our heated classes are perfect for you. Our Hot Hatha classes are taught in a heated room, ranging from 38-40C, and focus on standing, balancing, and backbending postures. Expect to sweat and experience a beautiful detoxifying feeling after the class. Our Urban Flow classes are heated to 32C and emphasise connecting breath to movement in a vinyasa flow style.

These classes offer a physically challenging practise balanced with relaxation postures towards the end.

In addition to our yoga and pilates classes, we also offer a cosy café on-site. Our café serves a range of nutritious and delicious food and beverages, providing you with a well-rounded experience for both your body and mind. Whether you require a pre-class energy boost or post-class nourishment, our café is the perfect place to refuel and relax.

Located at 42 Bennett Street in East Perth, our studio is a peaceful oasis away from the hustle and bustle of the city. It is conveniently accessible to city dwellers and visitors alike. Open hours for the café are from 7am to 1. 15pm Monday to Friday, and 8.

00am to 12. 30pm on Saturdays and Sundays. Our yoga and pilates classes are scheduled throughout the week, with a timetable available on our website.

At Urban OM, we believe that yoga and pilates are more than just physical exercises. They provide an opportunity for self-discovery, relaxation, and inner peace. Our studio is a place for like-minded individuals to come together, reconnect, and explore their potential within themselves.

Whether you are a beginner or an experienced practitioner, Urban OM welcomes you to join our community and embark on a journey towards holistic well-being. Contact us at info@urbanom. Com. au or call 0416 719 474 to learn more about our classes and offerings.

We look forward to meeting you and supporting you on your path to wellness. Enjoy the Urban OM experience today.