Urban Guerillas MMA & Fitness

Located in Falkirk, Urban Guerillas MMA & Fitness is a fitness centre and gym that offers a wide range of training programmes and facilities. With a focus on promoting health, wellness, and self-defence, this facility caters to individuals of all fitness levels and ages.

At Urban Guerillas, members have access to state-of-the-art equipment and dedicated spaces for various fitness activities. The gym is equipped with a wide selection of cardio machines, weightlifting equipment, and functional training tools to help individuals achieve their fitness goals. Whether it's toning muscles, building strength, or improving cardiovascular endurance, the gym provides everything needed to create a well-rounded workout routine.

One of the highlights of Urban Guerillas is its MMA training facilities. The centre boasts a spacious and fully-equipped Mixed Martial Arts training area that caters to both beginners and advanced practitioners. With professional trainers who have years of experience in various combat sports, members can explore disciplines such as Brazilian Jiu-Jitsu, Muay Thai, wrestling, and boxing. The MMA training area also features a regulation-sized boxing ring and a designated area for grappling and wrestling.

In addition to fitness and martial arts training, Urban Guerillas offers a range of group classes to keep members engaged and motivated. These classes include high-intensity interval training (HIIT), circuit training, yoga, and spinning. Led by certified instructors, these group classes provide a supportive and energetic environment for individuals to work towards their fitness goals.

Beyond the extensive training options, Urban Guerillas MMA & Fitness is known for its vibrant and welcoming community. The gym prides itself on creating a positive and inclusive atmosphere where individuals can push their limits and achieve personal growth. Members can connect with like-minded individuals, participate in social events, and receive support from trainers and fellow gym-goers.

To ensure the safety and well-being of all members, Urban Guerillas maintains high standards of cleanliness and hygiene. The gym is equipped with showers and changing facilities, and all equipment undergoes regular maintenance and sanitization.

Whether individuals are seeking to improve their physical strength, learn self-defence techniques, or simply enjoy a holistic approach to wellness, Urban Guerillas MMA & Fitness is the go-to destination in Falkirk. With its comprehensive range of training programmes, top-notch facilities, and supportive community, this fitness centre provides an exceptional experience for individuals looking to achieve their fitness goals and lead a healthy lifestyle.