Urban Fitness

Urban Fitness is a modern and state-of-the-art gym located in Birmingham, specifically in the vibrant area of Bournville College. Established in 2012, Urban Fitness is a partnership between Bournville College and ECW, which was rebranded to High Five Health Promotion in 2016.

The gym is designed to cater to the needs of students, staff, and members of the public, offering a wide range of facilities and services. With a focus on promoting an active and healthy lifestyle, Urban Fitness provides various fitness classes, steam and sauna treatments, and even holiday sports camps for children. Additionally, there is a large multi-court and multi-use sports hall, ensuring that there is something for everyone.

High Five Health Promotion, which operates in The Netherlands, The United Kingdom, and Germany, is dedicated to motivating and inspiring people to adopt a healthier lifestyle. With a team of over 220 professionals, they aim to make people more aware of the importance of exercise, relaxation, and a balanced diet. Through their personalised programmes, they address common health concerns such as excess weight, high blood pressure, nutrition, back pain, stress, and posture while working.

Urban Fitness takes pride in providing flexible and tailor-made solutions to cater to the specific needs and wishes of each organisation. Their goal is to help employees seamlessly integrate physical activity and healthy habits into their daily lives. Whether through corporate fitness, personal training, nutrition coaching, or vitality programmes, Urban Fitness strives to make a positive impact on individuals and, ultimately, the community.

For those interested in getting started, the minimum age to use the gym is 16 years old. Urban Fitness does not require an induction, contract, or upfront fee. Membership offers access to a variety of fitness classes and facilities, including a steam room and sauna. Additionally, they provide free trials and personal training options to help individuals reach their fitness goals.

The gym is open during convenient hours and offers parking for visitors.

Located at 1 Longbridge Lane in Birmingham, Urban Fitness is easily accessible for those in the Longbridge area. For more information or inquiries, individuals can contact Urban Fitness via phone at +(44) 0121 477 1441 or through email at urbanfitnessgym@sccb. Ac. uk.

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