About
Urban Lagree - SOCO is a boutique Lagree fitness studio in Austin focused on high-intensity, low-impact total-body strength training. Sessions are 45 minutes and led on a Megaformer loaded with eight springs, designed to build muscular endurance, core stability, and overall strength. It suits a wide range of fitness levels, including people recovering from injury or looking for a change from traditional workouts. The program emphasizes community and coached accessibility.
