U plus Fitness

U plus Fitness is a personal training service located in St Lucia, Australia, specialising in providing tailored fitness programmes for individuals and groups. With a focus on personalised attention and results, U plus Fitness offers a range of services to meet the needs and goals of each client.

For those seeking one-on-one training, U plus Fitness provides personalised sessions that cater to the individual's fitness level, goals, and energy level on the day. These sessions allow for maximum attention and are designed to help clients achieve their desired results. The prices for one-on-one training can be found on the U plus Fitness website.

For those who prefer to train with a friend, U plus Fitness also offers two-on-one training sessions. Exercising with a partner can provide extra motivation and push individuals to work harder and further. It is recommended to choose a training partner with similar goals and motivation to ensure compatibility. The prices for two-on-one training can be found on the website as well.

Group fitness classes are available for those who enjoy training in a social environment. These sessions focus on individual goals, while also taking into account the fitness level and goals of everyone in the group. U plus Fitness offers various session types, times, and prices for group fitness classes, which can be found on their Group Fitness page.

In addition to individual and group training, U plus Fitness also provides private and corporate training solutions for small groups and boot camps. These customised programmes can be conducted in a local park or on-site for corporate clients. Whether with friends or colleagues, U plus Fitness aims to make training enjoyable and effective for all participants. For more information on these services, interested parties can contact Steve at 0403 219 808.

Steve McCarthy is the founder and personal trainer behind U plus Fitness. Formerly a sporty individual, Steve's career change to a desk job led to a sedentary lifestyle and a realisation that he had become unfit. In his quest to regain his fitness, Steve retrained as a personal trainer and has since become passionate about helping others achieve their fitness goals.

As a personal trainer, Steve is known for his enthusiasm, dedication, and professionalism. He is registered with Fitness Australia and takes pride in helping his clients succeed. Steve encourages and motivates his clients without being overwhelming, and ensures that they train in a safe and effective manner by focusing on correct form and techniques. He constantly seeks new exercises and techniques to keep his clients engaged and challenged, and has recently completed Zuu, Punch Fit, and Boot Camps training.

Beyond his professional qualifications, Steve understands the challenges of balancing fitness with family commitments. As a father of two young children, he offers family-friendly training for moms, dads, couples, and families. Having experienced the demands of being a stay-at-home dad, Steve has a special interest in training for dads and is well-equipped to provide support and guidance for those in a similar position.

U plus Fitness also offers current promotions, such as a Christmas special with 75% off gift vouchers and a 10% discount for students on all prices. Interested individuals can contact Steve at 0403 219 808 for more information or to arrange their purchase.

At U plus Fitness, the focus is on personalised attention, dedication to individual goals, and providing a supportive and enjoyable training experience. Whether through one-on-one sessions, group fitness classes, or customised training options, U plus Fitness strives to help clients achieve their fitness goals and improve their overall well-being.