Is 24/7 GRIT Fitness open all year?

Yes, 24/7 GRIT Fitness is accessible 24 hours a day, 365 days a year. The facility includes a 2700ft² weight room with selectorized equipment, squat racks, free weights, and cardio equipment.

Do you offer nutrition support?

We help members build a strong foundation through nutritional education and planning. Members interested in using our nutrition system receive free education, coaching, and 24/7 support.

Unleashed Fighting Fitness & 24/7 GRIT Fitness

Q: What is Unleashed Fighting Fitness?

Unleashed Fighting Fitness is a specialized full body workout regimen based on proven fundamentals used to train professional fighters and elite soldiers, without physical contact. You'll follow a different 30 minute circuit every day with a variety of equipment and exercises.

Unleashed Fighting Fitness & 24/7 GRIT Fitness in Thunder Bay is not just a gym, it's a community of people committed to unleashing their potential and achieving their fitness goals. The gym offers a unique approach to fitness with two distinct programs catered to different preferences and goals.

Unleashed Fighting Fitness takes inspiration from the training routines of professional fighters and elite soldiers, without the physical combat. The daily 30-minute circuit workouts are designed to challenge participants with a variety of equipment and exercises to keep them engaged and constantly pushing their limits. The focus is on full-body workouts that enhance strength, endurance, and metabolism.

24/7 GRIT Fitness, on the other hand, provides a comprehensive training facility accessible round the clock throughout the year. The weight room spans 2700 square feet and features a range of equipment for full-body resistance training, including selectorized machines, squat racks, free weights, and cardio machines. Whether you're a beginner or a seasoned fitness enthusiast, the weight training area is designed to accommodate your needs and help you reach your fitness goals.

At Unleashed Fighting Fitness & 24/7 GRIT Fitness, the commitment to health and wellness extends beyond the gym floor. The gym offers nutritional education, planning, and coaching to help members fuel their bodies for optimal performance. With access to leading sports nutritionists and research scientists, members can rest assured they are in good hands when it comes to their nutrition.

Join the community at Unleashed Fighting Fitness & 24/7 GRIT Fitness in Thunder Bay and discover the support, motivation, and results you've been looking for. Real people, real stories, and real results await you at our gym.