Unity Gym

Tyne NE2 1AH email: info@unitygym. Co. uk Skip to Content Home About Our history Reviews Memberships Class types Unity Youth Youth Book your first session free Shop Timetable Drop in Shopping Cart You have nothing in your shopping cart. Continue Shopping Unity Gym Values Unity Gym Waiver Brand X Waiver Unity Gym Unit 1b, Union Street, Newcastle upon Tyne NE2 1AH email: info@unitygym.

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Located in the heart of Newcastle upon Tyne, Unity Gym is a fitness facility dedicated to providing a top-quality service to individuals of all experience levels. With a strong focus on inclusivity and community, Unity Gym offers a wide range of classes and memberships to cater to everyone's fitness goals and needs.

For those new to exercising or with limited experience, Unity Gym offers the option of joining their Unity Intro Course. This 4-week course consists of 8 focus sessions aimed at educating participants on the various movements and terminologies used in the main classes. The course also includes a 60-minute personal training session with head coach James, ensuring that newcomers receive personalised attention and guidance.

Unity Gym takes a holistic approach to fitness, incorporating movement screening to assess individuals' movement patterns and identify areas that require improvement. The gym also emphasises the importance of mobility and nutrition, providing guidance and advice to help members optimise their diet and recovery. Unity Gym believes that everyone has their own starting point and introduces intensity into workouts only when the individual is ready.

Experienced individuals in CrossFit, weightlifting, powerlifting, kettlebells, and/or gymnastics can take advantage of Unity Gym's Performance Drop-In. With code FREE2DROP, individuals can attend a performance class for free and discuss membership options with the coach afterwards.

As a valued member of Unity Gym, individuals gain access not only to gym classes but also to workshops, seminars, and events throughout the year, fostering a sense of community and camaraderie. The gym's commitment to its members is evident in its dedication to helping individuals achieve their goals and reach their full potential.

To join Unity Gym, individuals can choose between the Unity Intro Course, the Performance Drop-In, or explore other membership options. The gym offers a user-friendly online booking system and encourages individuals to reach out with any questions or concerns. Unity Gym is more than just a gym; it is a community dedicated to helping individuals build healthy habits and improve their overall well-being.