What kind of classes does Unity offer?

Unity offers coach-led group classes and personal training, with a variety of programs and a class schedule you can filter by service or staff member.

Do I need gym experience to join?

You don't need gym experience, and our coaches guide you through every exercise and scale it to your level.

Is there an option to try Unity before committing?

Yes, you can try Unity Free for 7 Days and book your first class from the live schedule, with no commitment.

Unity | Strength training classes in Scarborough

Unity in Scarborough (Toronto) offers coach-led strength and conditioning through group classes and personal or small group training for ages 6 to 18 with parent or guardian participation. The facility includes youth programs, athletic team training, and corporate wellness options, plus space rentals for events and filming. Classes are designed around strength training with real equipment and coaching for form, with options for beginners through intermediate levels and multiple schedules throughout the day.

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