At UNIT 22 Northampton, affectionately known as Cattle Dog CrossFit, athletes will find top-notch Strength & Conditioning, CrossFit, Weightlifting, and Personal Training services. Led by dedicated coaches, this premier facility offers a variety of fitness classes that target elements such as strength, speed, power, and agility.
Daily CrossFit and Weightlifting sessions challenge participants, while SWEAT classes on Mondays, Wednesdays, and Fridays deliver high-energy cardio workouts. For those who prefer one-on-one attention, Personal Training is available. The supportive team at UNIT 22 Northampton, always ready for a chat and a laugh, provides expert advice on training and mobility.
UNIT 22 prides itself on scalability and inclusivity, tailoring programmes to match individual capabilities so everyone can progress confidently. This approach fosters a strong community where members share workouts and common goals.
Athletes can stay connected through the gym’s Instagram or watch the informative video to get a feel for the community. Known for their high-quality facilities, UNIT 22 Northampton is where members push their boundaries and achieve fitness milestones.
Prospective members can take advantage of a free taster pass to explore what UNIT 22 Northampton has to offer. With a strict privacy policy, members’ personal information is safeguarded.
In summary, whether you're new to fitness or an experienced athlete, UNIT 22 Northampton is committed to helping you achieve your fitness goals in a friendly and engaging environment.