Unit 22 Fitness

Density, enhance joint stability, and boost your overall strength – that’s what you can achieve with a good workout. If one-on-one attention is your thing, Rich at CrossFit Basepoint is your go-to guy for personal training sessions. He’ll tailor a programme just for you, helping you smash your specific goals.

Got all fitness levels covered here, from newbies to seasoned athletes. The coaches know their stuff and are ready to give you the guidance and support you need to level up your game.

The gym’s got all the gear you need: barbells, bumper plates, dumbbells, medicine balls, skipping ropes, resistance bands, ab mats, peg boards, parallette bars, you name it. Plus, there’s a killer gymnastics rig with a squat rack, rings, and more for those bodyweight moves.

And don’t worry about freshening up after your session – on-site shared shower and toilet facilities have you sorted. Rich has fostered an environment where everyone feels welcome and supported, no matter their fitness journey.

Community is at the heart of CrossFit Basepoint. Rich loves seeing members connect and build friendships, both during workouts and at the various in-gym competitions he organises throughout the year.

For a gym in Waterlooville that’s got it all – supportive vibes, top-notch coaching, and a range of classes – CrossFit Basepoint is the spot. Join Rich and the community, and kick off your fitness journey today!