Unit 15 Functional Fitness

Unit 15 Functional Fitness is a fully inclusive and fun fitness facility located in Barry, New Zealand. It is home to Unit15 CrossFit, which is focused on improving the health and well-being of the community. The gym prides itself on being “Built by the Community”, creating a welcoming and supportive environment for individuals of all fitness levels.

Unit 15 Functional Fitness offers a wide range of classes to cater to the diverse needs and goals of its members. Whether you are a beginner or an experienced athlete, there is a class for you. The gym also offers a free taster class for those who are interested in trying it out before committing.

The class timetable at Unit 15 Functional Fitness is designed to accommodate busy schedules. Classes are offered throughout the week, including mornings, evenings, and weekends. Members can choose from a variety of classes such as CrossFit/S&C, Unit Conditioning, Yoga, and Weightlifting. CrossFit/S&C classes are one hour long and focus on improving all aspects of fitness and health.

The Unit Conditioning classes are 45 minutes long and target cardiovascular fitness improvement. Weightlifting classes cover Olympic lifting and accessory strength work.

Unit 15 Functional Fitness offers three types of memberships: Unlimited, Conditioning, and Open Gym. The Unlimited membership costs 65 per month and includes access to all classes and open gym sessions. The Conditioning membership costs 45 per month and includes conditioning classes and open gym access. The Open Gym membership costs 35 per month and provides access to open gym sessions only.

For further information or to get in touch with Unit 15 Functional Fitness, interested individuals can email info@unit15functionalfitness. Com. The gym is located at Atlantic Trading Estate 15B, Barry CF63 3RF. To stay updated with the latest news and updates, individuals can follow the gym on social media platforms.