Union Pilates is a movement sanctuary located in Vancouver's Mount Pleasant/Fraserhood neighbourhood, dedicated to providing self-care, physical education, and rehabilitation for everyone. Specializing in Fletcher Pilates, an internationally acclaimed physical conditioning program, Union Pilates offers a comprehensive range of classes suitable for beginners and seasoned movers alike.
The studio offers an in-depth introductory program to build a strong foundation for beginners, along with private Pilates sessions tailored to individual needs, goals, schedule, and medical history. Small class sizes ensure personal attention and safety, with a maximum of 8 participants for mat classes and 4 participants for equipment classes.
Union Pilates is also proud to be the only Fletcher Pilates Teacher Training Education Centre in British Columbia, offering opportunities for aspiring Pilates instructors to expand their knowledge and skills. With the newly introduced Virtual Studio, clients can now access a variety of live and recorded online classes from the comfort of their own homes, with virtual private and semi-private appointments also available.
For new clients, Union Pilates recommends starting with 5 introductory private sessions or joining the Virtual Studio without any prerequisites. Those with prior Pilates experience can opt for an initial private lesson to assess their needs and determine the best package for them. Ongoing clients can easily book classes and appointments through the MindBody scheduling app for a seamless experience.
Union Pilates believes in the power of movement to promote healing, as famously stated by Joseph Pilates himself. If you're looking to improve your physical well-being and discover the benefits of Pilates, Union Pilates is the place for you. Contact them today to start your journey towards better health and vitality.