About
UNBXD FITNESS offers functional strength training and high-energy conditioning classes in Cape Town, with sessions in Fisantekraal and Durbanville. Their 60-minute functional fitness class and a 45-minute CardioFit class focus on strength, mobility, stability and everyday-capable movement. It is a good fit for both beginners and experienced athletes, with workouts designed to be adapted to different fitness levels, plus personal training for one-on-one coaching.
