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Pilates

Una Brady Pilates & Animal Flow

About

Una Brady Pilates and Animal Flow in Walderstown, Co. Westmeath, offers Pilates and Animal Flow classes for all levels. It suits people looking for structured movement for body and mind, including beginners starting or returning to practice and more experienced participants with intermediate or advanced classes. The instructor is qualified in Advanced Pilates with props, Injury and Pathologies, Pilates for Men, and Pregnancy Pilates, and is an advanced Animal Flow instructor.