Udara Movement Studio – Yoga + Pilates, located in Hobart, offers a wide range of yoga and Pilates classes in a warm and welcoming environment. With a variety of styles and experienced teachers, Udara Movement Studio aims to create a supportive community for students of all skill levels.
In the yoga studio, students can choose from heated and non-heated classes. The studio spaces are designed to create a calming and low-light atmosphere, allowing students to move through heartful sequences at their own pace. Whether you prefer gentle and nurturing Slow Flow, a more energising and balancing Flow class, or the deep stretching of Yin yoga, Udara offers something for everyone. The heated yoga classes integrate classic postures to strengthen bones, tone muscles, and improve balance.
For those looking to strengthen and tone their bodies, Udara offers Reformer Pilates classes. These classes use the pilates reformer machine which helps students find length and space in their bodies while under spring tension. The reformer classes not only strengthen the core but also elongate the spine, joints, and muscles, improving flexibility, strength, and stamina. The teachers at Udara are conscious of making sure newcomers to Pilates have a gentle introduction, offering options and modifications to suit every student's needs.
In addition to in-studio classes, Udara also offers online classes for students to practise yoga or Pilates from the comfort of their own homes. These dynamic classes allow students to continue their movement practise even when they can't make it to the studio. Becoming a member gives students access to these online classes and is a great way to start a new movement practise.
Udara Movement Studio is conveniently located at 150 Murray Street in Hobart. The studio acknowledges the Traditional Owners of the land on which they practise, the muwunina people of lutruwita nation, and pays respects to Elders past and present. Students can stay updated with news and special offers by subscribing to their newsletter or following them on Instagram and Facebook.
Whether you're a beginner or an experienced practitioner, Udara Movement Studio – Yoga + Pilates is a welcoming space for you to move your body, strengthen your muscles, and improve your overall well-being. Experience the benefits of yoga and Pilates in the heart of Hobart and join their warm and supportive community.