UBX Toowong is a gym and boxing club located in the heart of Toowong, Queensland. Offering world-class boxing workouts, UBX Toowong is the ultimate fitness destination for individuals looking to improve their physical fitness and boxing skills.
Unlike traditional gyms, UBX Toowong operates on a flexible schedule, allowing members to start their workouts at a time that suits them best. With no class timetables, members have the freedom to arrive whenever they want without the hassle of booking or being late for their session.
The workouts at UBX Toowong are designed to be dynamic and effective, combining boxing rounds and strength training rounds for a complete and challenging workout. The boxing rounds involve bagwork or padwork, while the strength rounds focus on function and form. Each workout consists of 12 rounds, with 3 minutes of exercise followed by a 30-second rest period.
Newcomers to UBX Toowong can expect a welcoming and supportive environment. Upon arrival, members will meet their dedicated coach who will guide them through the workout. Gloves are provided, or members can bring their own. Wrapping the fists with boxing wraps is also a part of the pre-workout routine, and the coach will demonstrate the proper technique.
Throughout the session, the coach will provide support and guidance to ensure that members get the most out of their workout.
UBX Toowong is committed to helping individuals unleash their inner fighter and reach their full potential. The workouts at UBX Toowong have been designed by in-house sports scientists to deliver maximum results. Whether you are a beginner or a professional athlete, UBX Toowong offers a challenging and effective training programme that caters to all fitness levels.
To stay up to date with the latest news and promotions from UBX Toowong, individuals can sign up for exclusive UBX newsletters. UBX Toowong has also been featured in various publications, including Urban List, Idealog, Timeout, Robb Report, Buro, and Good Magazine.
With its commitment to providing a unique and flexible training experience, UBX Toowong aims to empower individuals to train like a boxer and achieve their fitness goals. Join UBX Toowong today and experience the ultimate boxing and strength training workout in Toowong.