UBX Birkdale is a fitness centre and boxing club located in Birkdale, Queensland, Australia. With its convenient location at 3/190 Birkdale Rd, it provides a welcoming and inclusive environment for individuals looking to improve their physical fitness, learn boxing skills, and achieve their health goals.
The club operates with convenient opening hours, with staffed hours on Saturdays from 6:30AM to 10:30AM. On other days, the club provides extended access, allowing members to work out at their convenience. The club also offers holiday hours to accommodate members' busy schedules during festive seasons.
UBX Birkdale offers a hybrid fitness flexibility programme, providing on-demand access to the gym, coaches, and workouts. This innovative approach allows members to have the freedom to exercise whenever and however they prefer. To further enhance the member experience, UBX Birkdale also offers personal coaching and support to ensure that members receive professional guidance and assistance based on their individual needs and goals.
For individuals new to UBX Birkdale, the club provides a comprehensive first workout experience. Members can bring their own boxing gloves and hand wraps or can conveniently grab a pair at the club. Additionally, for those new to boxing, the club offers a boxing induction session to teach the essential skills and techniques. The dedicated coaching staff is always available throughout the workout to provide guidance and support, ensuring that members have a safe and effective exercise session.
UBX Birkdale has received rave reviews from its members. Many appreciate the inclusive and supportive environment, making it ideal for individuals of all fitness levels and backgrounds. The club's unique setup, with 12 stations and new rounds starting every three minutes, allows for efficient and time-effective workouts that can easily be incorporated into busy schedules. Members also praise the family-friendly atmosphere, where children are welcome, creating a positive and encouraging environment for individuals with families.
Members have reported significant improvements in strength and fitness without compromising their pelvic floor, thanks to the boxing workouts offered at UBX Birkdale. The after-hours access has also been commended, making it incredibly convenient for members to work out at any time, 24/7. With a variety of workout options, members never get bored and are consistently challenged, all while feeling supported and never intimidated.
UBX Birkdale is highly recommended by its members, who appreciate the format of training offered at the club. The combination of strength and cardio exercises, including enjoyable pad work with the trainers, makes workouts not only effective but also enjoyable. The friendly and supportive atmosphere, coupled with the inspiring trainers, create a sense of belonging and motivation, making UBX Birkdale a standout fitness centre.
Overall, UBX Birkdale is the go-to fitness centre and boxing club in Birkdale, offering a combination of high-quality training, professional coaching, and a welcoming atmosphere. Whether individuals are looking to improve their fitness, learn boxing skills, or join a supportive community, UBX Birkdale is the perfect place to achieve their health and wellness goals.