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About
TWU Rec Services in Langley Twp is a vibrant and inclusive gym facility that aims to provide the community with opportunities for healthy, fun, active, and fulfilled living. Offering a wide range of recreation programs, TWU Rec Services caters to students, staff, faculty, and alumni looking to stay active and connected.
The gym features a variety of intramural sports for those who enjoy friendly competition and teamwork. Participants can lead their teams to championship games while making new friends along the way. For those seeking a more competitive experience, TWU Rec Services offers student-led Spartan Sport Clubs, where teams compete in club leagues at a local level to represent Trinity Western University.
In addition to regular programs, TWU Rec Services hosts special events and tournaments every semester, providing opportunities for individuals to stay active, competitive, and engaged with the community. These events are a great way to meet new people, have fun, and create lasting memories.
Fitness enthusiasts can take advantage of yoga and spin classes offered at TWU Rec Services. Classes are available in groups and small groups, with lesson packs and drop-in options for flexibility. For those looking to improve their overall well-being, the gym offers well-being programs focused on areas such as sleep, nutrition, physical activity, and spiritual health.
Personal training services are also available at TWU Rec Services, with certified student trainers ready to help individuals reach their fitness goals either in person or online. The gym offers fitness memberships, lendable equipment, facility rentals, and open gym hours to cater to a diverse range of needs.
Whether you're a student, staff, faculty, or alumni, TWU Rec Services is a welcoming and supportive environment for individuals looking to maintain an active lifestyle and connect with others in the community. Stay connected with TWU Rec Services on social media platforms to stay updated on upcoming events and programs.