Turn'd Up Fitness with Lou

Turn'd Up Fitness with Lou is a vibrant and empowering fitness centre located in Cardiff, New Zealand. Established with the aim of teaching women to feel powerful and confident in their bodies, Turn'd Up goes beyond a regular fitness class. It fosters a strong sense of community and empowerment among women, encouraging them to uplift and support one another.

The heart of Turn'd Up Fitness is its R&B and Dancehall fitness classes. Led by passionate and experienced instructors, these classes provide a combination of energetic dance routines, good energy, great vibes, and amazing tunes. Participants can expect a fun and sweaty workout that leaves them feeling alive and exhilarated.

For those who prefer to work out from the comfort of their own homes, Turn'd Up also offers On Demand classes. With just a few clicks, members can access virtual classes and enjoy the same high-energy routines from their personal space.

To stay updated with all things Turn'd Up Fitness, individuals can join the mailing list by subscribing online. Subscribers receive regular updates, marketing information, and exclusive offers from Turn'd Up Fitness. Privacy is highly valued, and members can unsubscribe at any time.

The success and impact of Turn'd Up Fitness can be seen through the testimonials of its class members. Many participants have expressed their initial self-consciousness turning into pure joy and excitement within minutes of joining the class. The welcoming and friendly atmosphere, combined with the focus on building confidence and embracing one's body, has resonated with women of all shapes and sizes.

Turn'd Up Fitness also celebrates the achievements and journeys of its instructors. The blog section showcases stories of instructors like Rania, who have been an integral part of Turn'd Up since 2018, and Nyree and Katie, who recently became qualified instructors in December 2020.

Turn'd Up Fitness believes in the transformative power of dance fitness. By learning routines to current R&B and dancehall tunes, participants not only have a chance to unleash their inner dancers but also enjoy a fantastic all-over workout. Each class can help burn 700–900 calories, making it an effective way to stay fit and healthy.

Regardless of one's dancing experience or fitness level, Turn'd Up Fitness welcomes everyone. The routines are broken down in a way that allows participants of all abilities to learn and enjoy the class, feeling like they are in their own music video. The dimmed lights and disco lights create a dynamic and immersive environment, further enhancing the experience.

Due to its growing popularity, Turn'd Up Fitness is expanding and looking to recruit more instructors. Women who are passionate about fitness and dance and want to turn their passion into a profitable profession have the opportunity to join Turn'd Up as instructors. This flexible role allows them to earn excellent money on their own terms while doing what they truly love.

For more information about Turn'd Up Fitness, potential attendees, or those interested in becoming instructors can visit the website's FAQ section or get in touch for personalised assistance. Turn'd Up Fitness with Lou is committed to helping individuals transform their lives through dance fitness and becoming the best version of themselves.