Tuebrook Health and Fitness is a fitness centre located in Liverpool, New Zealand. Situated at 1b Marlborough Road, Tuebrook, it offers a wide range of fitness equipment and facilities to cater to the needs of its members.
The gym boasts state-of-the-art cardio machines such as treadmills, as well as a comprehensive range of free weights and machine weights. These equipment are designed to help individuals achieve their fitness goals, whether it be to lose weight, build strength, or improve overall cardiovascular health.
In addition to the cardio and weights area, Tuebrook Health and Fitness also houses a fully-equipped boxing gym. With 25 bags and a full-size ring, members have the opportunity to enhance their boxing skills or engage in intense boxing workouts. The boxing gym is suitable for both beginners and advanced boxers, making it an ideal choice for anyone looking to improve their fitness levels through this high-intensity sport.
For members who seek a more relaxing experience, Tuebrook Health and Fitness offers a range of additional facilities. These include a coal burning sauna, a steam room, and an ice bath for post-workout recovery. Showers are also available on-site, providing members with the convenience of freshening up before or after their workout sessions.
One of the unique offerings of Tuebrook Health and Fitness is its circuit training classes. These classes are available throughout the week, providing members with a high-energy, full-body workout led by qualified instructors. Whether you prefer morning or evening classes, Tuebrook Health and Fitness has various time slots to suit your schedule.
The fitness centre caters to individuals of all ages, including juniors. The Little Champs Boxing class is specifically designed for children aged 3 to 6, providing them with an introduction to boxing techniques in a safe and controlled environment. For children aged 7 and above, the Amateur Boxing class offers an opportunity for further skill development and includes an extra 30 minutes for senior participants.
Tuebrook Health and Fitness offers flexible pricing options to accommodate different budgets. For adults attending individual classes, the price is 6 per session. Alternatively, members can opt for a monthly class pass at 40 per month, which provides unlimited access to all classes. For those who are interested in both classes and gym access, there is a combined class pass and gym membership available for 60.
To learn more about Tuebrook Health and Fitness or to get started on your fitness journey, simply fill out the contact form on their website or contact them directly at 07938 490105.