Striving to provide top-quality training, TTB Fitness prides itself on its caring attitude and positive support. Located in Morningside, TTB Fitness caters to individuals of all abilities and goals. Whether you want to improve functionality or excel in your sport, TTB Fitness has got you covered.
The key services offered by TTB Fitness include one-on-one personal training, small group personal training, and personalised online programming. In one-on-one personal training sessions, clients receive individual attention and guidance on their fitness journey. These sessions are tailored to each client's specific goals and abilities, ensuring maximum effectiveness in achieving desired results. The sessions typically include both a strength/skill component and a conditioning piece, emphasising proper technique, muscle building, and cardiovascular fitness.
TTB Fitness also offers small group personal training, allowing clients to train with up to three people. This option is ideal for couples, families, or friends who want to motivate and support each other on their fitness journeys. Like one-on-one sessions, the small group sessions are personalised to the goals and abilities of each participant.
For individuals who prefer to work out on their own, TTB Fitness provides personalised online programming. Clients with gym memberships or those who prefer to exercise at home can benefit from weekly online workout programmes created specifically for their goals and abilities. Each programme takes into account the client's time constraints and equipment access, providing a convenient and effective way to stay on track. Through interactive Google Docs, clients can track their progress and communicate with their coach, ensuring continuous guidance and motivation.
TTB Fitness acknowledges the traditional custodians of the lands on which they operate, the Jagera and Turrbal people, and recognises that sovereignty was never ceded in Australia. The commitment to inclusivity and respect is evident in the range of services and pricing options offered. TTB Fitness provides various packages specialised for each individual's specific goals, whether it be personal training, online programming, or a combination of both. Pricing is competitive, with options available for multiple sessions per week/month and group rates for small group training or family packages.
The Training Business, TTB Fitness, is owned and operated by Thomas Rowen, a dedicated and passionate Personal Trainer. Thomas's aim is to help clients of all backgrounds and fitness levels achieve their goals, whether they are everyday people or elite athletes. TTB Fitness believes in the power of personal attention, motivation, and support to enable clients to reach their full potential. Choose TTB Fitness for a caring and positive training experience that will guide you towards a stronger, fitter, and healthier you.