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Your fitness journey and set a positive example for your children. You can book a space for your child in our kids zone while you attend your fitness class. We want to make it as easy as possible for you to prioritize your health and wellness. Find balance between taking care of yourself and taking care of your family.
At True Shapes Fitness, we are committed to helping you achieve your fitness goals in a supportive and inclusive environment. Ginel Stephenson, our Certified Personal Trainer, is dedicated to helping you reach your full potential. Whether you are just starting out on your fitness journey or looking to take your workouts to the next level, Ginel will work with you to create personalized fitness classes that meet your needs.
Our gym is not like the big-box gyms we pride ourselves on our warm and welcoming atmosphere. From our high-end equipment to our friendly staff and supportive fitness community, True Shapes Fitness is a place where you can feel comfortable and motivated to push yourself. We offer a variety of classes, from strength training to Specialcise classes for people with disabilities, ensuring that there is something for everyone.
In addition to our fitness classes, we also offer nutrition guidance and yoga instruction to help you achieve a holistic approach to health and wellness. Our goal is to help you feel at home with your fitness and experience the benefits of taking care of your body and mind. Plus, don't forget to say hello to our adorable gym cats, who add some extra fun to your workout experience.
Join us at True Shapes Fitness and let us help you on your journey to a healthier, happier you. Book a free consultation today and take the first step towards reaching your fitness goals. Feel the difference at our gym and discover the true shape of your fitness potential.