Of exams. Our instructors have extensive knowledge and understanding of the Pilates Method and are committed to providing individual attention and guidance to each client.
In our Pilates classes, we focus on technique and flow. We believe that proper form and alignment are crucial for optimal results and injury prevention. Our classes are personal and tailored to the individual, ensuring that each client receives the attention they need to reach their fitness goals.
At True Pilates Sydney Studio, we offer a variety of classes to suit different needs and preferences. Our Private Pilates Classes are one-on-one sessions that allow for personalised instruction and a customised workout plan. Our Duet Classes are small group sessions with two clients and one instructor, providing a more cost-effective option for those who prefer to work out with a partner.
We also offer Mat Classes, which are intimate group sessions that focus on core strength, flexibility, and posture. These classes are suitable for all levels and provide a challenging yet safe workout.
Our studio is equipped with traditional Pilates equipment made by Gratz Industries USA. These high-quality apparatuses are designed to replicate the original equipment created by Joseph Pilates himself, ensuring an authentic Pilates experience.
In addition to our regular classes, we also host events and collaborations to further enhance our clients' Pilates journey. We have partnered with Paddle TAS for a collaboration that combines Pilates and kayaking, providing a unique and fun way to work out. We also host guest teachers, such as Thomaz Yonekura, who bring a fresh perspective and expertise to our studio.
If you're looking for a Pilates studio in Sydney that prioritises technique, individual attention, and a supportive environment, look no further than True Pilates Sydney Studio. Our experienced instructors, high-quality equipment, and personalised classes ensure that you get the most out of your Pilates practise. Visit our studio in Surry Hills, just a 5-minute walk from Central station, and experience the difference of true Pilates training.